Hungerford Hares Summer Training Programme 2017

 

Date

Training Session

Description

Leaders / Other info

25/4/17

INTERVALS

Hungerford Common

Beginners Week 1

Lead – Mandy
Intermediates -
Beginners – June, Esther, Brian

2/5/17

LOCAL RUN

Bluebells!

Hungerford Common, Upper Denford, Heath Hanger Copse - main group~
Loop of common - intermediates

Beginners Week 2

Lead – Geoff (bike/run)


Intermediates -?Esther

Beginners - June/Claire

9/5/17

INTERVALS

Triangle field

 

 

Beginners Week 4

Lead-Mandy

Intermediates –

Beginners-June/Claire

16/5/17

AWAY RUN

Inkpen: Crown & Garter

(Host: Esther)

Meet in Inkpen

Route devised and led by Esther
SURPRISE!
Beginners Week 3

Lead – Esther

Intermediates – Mandy

Beginners – June/Claire

23/5/17

LOCAL RUN

‘Harey 8’ course

Hungerford Common, Trinity Stud, St Cassian’s
(Intermediates-to Trinity Stud only and back)
Beginners Week 5

Lead – Brian/Pete

Intermediates – Esther/Victoria

Beginners - June/Claire

30/5/17

INTERVALS & FUN RELAYS

Hungerford Common

Meet at Triangle field

 

Beginners Week 6

Lead – Geoff

 

Beginners - Mandy

6/6/17

AWAY RUN

Kintbury

(Host: Victoria)

Meet in Kintbury
Route devised and led by Victoria/Mandy! Long and short routes

Beginners Week 7.

Lead – Victoria/Mandy

Intermediates-Geoff

Beginners – June/Claire

Brian and Esther also available

13/6/17

LOCAL RUN – Route 1

Standens

Sanham Gn, Standen Manor, N. Standen Ho, H’ford Marsh


Beginners Week 8: FINAL WEEK!

Lead – Pete/Geoff/Esther

Intermediates - Claire

Beginners -  June/Victoria

18/6/17

‘HAREY 8’: 6th Great Year!!

Fun Run @ 10.00am
Main Race @ 10.00am 

All Hares to help if possible! 

20/6/17

LOCAL RUN – Route 2

Littlecote

Freeman’s Marsh, Canal, Cake Wood, Chilton Foliat, Brickkiln, Hopgrass

(Intermediates to meet at the church)

Lead – Mandy

Intermediates - Victoria/Brian

Beginners Plus - June/Claire

27/6/17

2.21 MILES - TIMED FUN

No watches allowed for this session – Predict your time, person closest wins!

Lead – Esther /Geoff

Social after

4/7/17

INTERVALS

Triangle Field

Figure of 8 reps, fun relays, etc

Lead – June/Geoff

Beginners Plus –
 (Mandy around)

11/7/17

LOCAL RUN – Route 3

Anvilles

Coldharbour, Anvilles, Saddlers, Trinity Stud

Lead-Brian

Intermediates-Mandy/Victoria

Beginners Plus-June/Claire

18/7/17

AWAY RUN

Baydon: The Green

(Host: Brian)

Meet in Baydon on the green

Route devised and led by Brian/Esther
SURPRISE!

Lead – Brian/Esther

Intermediates - Geoff

Beginners Plus - June/Claire

25/7/17

HILLS

Hilly Route

 All meet at The Croft

Lead – Esther/Geoff

Intermediates -Mandy

Beginners Plus - Brian

1/8/17

AWAY RUN

Eastbury

(Host: June)

Meet in Eastbury

Route devised and led by June
SURPRISE!

Lead – June

Intermediates -Victoria/Esther

Beginners Plus – Brian
(Geoff away)

8/8/17

HILLS

Hungerford Common

 Meet at Triangle Field

Lead – Geoff

 

15/8/17

LOCAL RUN – Route 4

Hidden Farms

H’ford Common, Denford, Gt Hidden, Little Hidden, New Hayward Farm, Leverton

Lead – Esther

Intermediates -Claire/Victoria

Beginners Plus – June
(Mandy away)

22/8/17

INTERVALS

Triangle Field

 

Lead – Pete/June

(Mandy away Geoff away)

29/8/17

LOCAL RUN – Route 1

Standens

Sanham Gn, Standen Manor , N. Standen Ho, H’ford Marsh

Lead - Mandy

Intermediates - Geoff

Beginners Plus - June/Claire

5/9/17

HILLS/INTERVALS

Hungerford Common

 Meet at Triangle Field

Lead – Geoff

 

12/9/17

Local Run – new route!

Hungerford Common, canal, Charnham Park

Lead - Mandy

Intermediates – Claire/Victoria

Beginners Plus - June

19/9/17

HILLS

Smitham Bridge

 

Lead – Brian

 

26/9/17

Winter Programme begins!

LOCAL RUN – Route 5

Anvilles

Coldharbour, Anvilles, Trinity Stud

Lead  – Esther

Intermediates –

Beginners Plus -

 

General Points:
* Always check website and emails in case planned sessions have been changed for any reason
* Tuesday sessions start at the Triangle Field promptly at 7.30pm, although AWAY RUNS start at the named pub
* All sessions aim to cater for a range of needs within the group
* AWAY RUNS usually finish with a drink and snack supper
* HILLS sessions are based either at different places on Hungerford Common or hilly routes around Hungerford to provide variety and build strength.
* SUNDAY RUNS might not be arranged every week, so check email or website in advance
* It is anticipated that maps of runs will be published on our website in due course
* Contact Mandy (07780688912), Claire (07810886673), Geoff (07810787065) or Esther (07900893545) for further     information or to check details.

 

ROUTE 1

LONG STANDON/SHORT STANDON - left out of tri field-right at triangle-follow road to 3rd footpath sign-cross the A338-run past North Standon Manor-continue along private road-right into the fields-continue through various fields until you reach Smitham Bridge Road.  At this point we can turn right back to Hungerford, cross over to the track and go over the railway bridge onto the marsh or left to Froxfield, right and back along the tow path.  This can be decided on the night.

 

ROUTE 2

LITTLECOTE – right out of tri field-left at end of Priory Road-right into Church Way-follow road to the Church-left at the tow path-run to the 2nd lock-continue you to bridge with the steps-at road turn left- over the A4 into wooded footpath on the right-follow field/footpaths through wood’s-when you meet the road turn right-then right by the thatched house-run up the steep hill then down to the A4-cross the A4 to Eric & Ernie on the Marsh-turn left to whirly pool.  When we get to the Church we can either run up through the high street or Church Way back to the triangle field.

 

ROUTE 3

ANVILLES – left out of tri field-right at triangle junction-left down the field-right into the Anvilles-at the bottom take the footpath right-then left over style up through field to Little Common to Saddlers. Then go left on Inkpen road then immediately right onto footpath. Go through Templeton Stud out onto Kintbury Road then across to footpath to the common and then the Triangle field.

Option to do shorter route.

 

ROUTE 4

HIDDEN FARMS- Right out of Triangle field, left at T-Junction to Inkpen Gate. Across common to Lower Denford then cross over A4 up Dark Lane. At the top T-Junction turn left then take a right footpath through to Great Hidden Farm then keep going until you come to a footpath on the left. Follow this to the A338 then take a left and almost immediately on your right is a foot path that takes you to Little Hidden Farm. Follow the footpath through the farm and out to New Hayward farm. Follow road down to cross roads then footpath through to the river, then head back to Triangle field.

 

 

NB Adverse weather conditions may require last minute changes to the training programme!

  General Points:
* Always check website and emails in case planned sessions have been changed for any reason
* Tuesday sessions start at the Triangle Field promptly at 7.30pm, although AWAY RUNS start at the named pub
* All sessions aim to cater for a range of needs within the group, eg variation in distance/speed/number of reps etc
* RUNAWAYS will be approx. 5 miles + shorter option, followed by a drink and snack supper at the named pub
* HILLS sessions are based at different places on Hungerford Common to provide variety
* It is anticipated that maps of runs will be published on our website in due course, of course, of the courses!
* Contact Mandy (07780688912), Claire (07810886673), Geoff (07810787065) or Esther (07900893545) for further information or to check details.

 Brian 17.10.16 Version 1